spunout’s Vision:
An Ireland where all young people are supported and empowered to thrive.
spunout’s Mission:
spunout’s mission is to work collaboratively with young people to support our mental health and wellbeing. We do this by creating evidence-based, person-centred digital solutions and safe, validating support spaces.
spunout is Ireland’s youth information and support platform, working towards an Ireland where all young people are supported and empowered to thrive. Keep spunout online by donating now.
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spunout's Core Values
Empathy
We believe in the importance of fostering and practising empathy in all of our interactions. By putting ourselves in the shoes of another, we hope to learn and seek to understand their thoughts, feelings and perspectives. We aim to create a safe and supportive environment where young people feel heard, understood, validated, and supported.
Compassion
While empathy helps us to understand, compassion motivates us to enact change. Through compassion we seek to alleviate the suffering of others and be sensitive to everyone’s unique needs and circumstances.
Equity
Through representation and inclusion we are all invited to the table; through equality we are provided for equally; but it is only through equity that we acknowledge that people need to be provided for differently in order to achieve a just world. spunout is committed to an Ireland of equity. We recognise the systemic barriers that young people may face in accessing mental health support and aim to provide accessible services for all.
Innovation
We embrace innovation by actively seeking out new and creative ways to approach mental health challenges in the digital landscape. We recognise that the field of mental health and technology is constantly evolving, and we strive to stay ahead of the curve by exploring new technologies, methods and interventions.
Expertise
We believe in providing evidence-based, high-quality services for young people. We are committed to staying up-to-date with the latest research, trends, and best practices in mental health and youth issues. We take pride in the level of expertise that we bring to our work.
How We Do It
We do this through a suite of complementary yet stand alone services - each digital, youth-led, and designed to meet young people where they are - on their terms, in their time, and in their voice.
spunout Information
spunout is a trusted, factual, non-judgemental information resource for young people living in Ireland.
Text About It
Text About It is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support for our mental health and emotional wellbeing.
Youth Information Chat Service
Youth Information Chat is a free, one-on-one chat service available weekday evenings for information, advice and guidance. Professional Youth Information Officers answer questions on topics like accommodation, education, employment, social protection and more.
Voices by spunout
spunout Voices is a people-powered online platform, amplifying our opinions, experiences and perspectives for the benefit of our peers.
Academy by spunout
spunout academy is an online learning platform to engage in self-directed courses across a range of skill areas.
Navigator by spunout
spunout navigator connects young people with reliable, relevant mental health and wellbeing resources based on our specific, individual needs.
If it matters to you, it matters to us
Life can be hard sometimes; we can feel unsure or even unsafe. We can find ourselves a little lost, nervous or worried, not knowing where or who to turn to next. We can all feel lonely at times too, alone with no one to talk to or in a crowd with no one to relate to. spunout is there for everyone as we travel our own unique journey.
We are here for you if you just need a helping hand or if you’re lost, low or lonely. Together we can drive away the clouds, lighten the load and find a clear path ahead. If it matters to you, it matters to us. You can connect with us for support. You can share what’s on your mind. With spunout, you can take a step to make your life a little better.
Community Creations CLG Annual Report 2024
Impact Report, Directors’ Report & Audited Financial Statements
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We would love to explore how your organisation can partner with spunout to support youth mental health and wellbeing in Ireland.
For partnership and staff engagement opportunities, get in touch with us at [email protected] or call us on (01) 675 3554 – we’d be happy to chat.
Our work is supported by
