Clara Gaughan

How Acceptance and Commitment Therapy (ACT) has helped me

Written by Clara Gaughan

Clara talks about being in touch with your emotions and knowing what values are important in to you

Read More
Why it’s important to live in a way that makes you happy

Written by Clara Gaughan volunteer Clara looks at why she does certain things in her life and who she's doing them for

Read More
Skip to content