Mariah Inman
- Self Care
- Factsheet
A practical activity to reduce avoidance
Written by: spunout
Learn how to increase your confidence by doing the Reducing Avoidance Activity.
- Grief
- Factsheet
Create a life quiz to remember a loved one
Written by: spunout
Creating a life quiz can be a way of exploring memories of your loved one who passed while finding out more about them
- Grief
- Factsheet
Create a memory box to remember a loved one
Written by: spunout
Create a memory box to keep a place where you can store various items that remind you of the person who died
- Grief
- Factsheet
Write a letter to your loved one
Written by: spunout
Writing a letter to the person who died can be a way to keep their memory alive while helping you feel connected to them.
- Getting Help
- Grief
- Factsheet
Grief: can you experience it when no one has died?
Written by: spunout
Grief is something that most people will experience at some point in their lives, and death isn’t the only experience that can lead to grief. All f...
- LGBTI+ Resources
- Factsheet
Ireland Pride Guide
Written by: spunout
Are you looking for something to do this Pride month? Check out our Ireland Pride Guide of events to go to this Summer.
- Money
- Factsheet
Everything you need to know about Rent Tax Credit
Written by: spunout
If you have paid rent in the last four years within Ireland, you may be able to claim Rent Tax Credit.
Why we need more green spaces in Ireland
Written by: Sushrut Tewari
Sushrut shares why Ireland should push for a more sustainable and environmentally friendly urban landscape.
My time in Vietnam was a wake-up call about the climate crisis
Written by: Presly Jeche
Presly shares his experience of seeing the devastating effects of climate change in Vietnam and urges you to be involved in climate justice.
- Climate
- Factsheet
What is COP?
Written by: spunout
Learn about the Conference of the Parties (COP) and why it’s important for international climate action.
My experience as a climate justice activist
Written by: Amy O'Brien
Amy shares how she became a climate activist from a young age and how you can get involved in climate action.
How I embrace Irish culture while honouring my roots
Written by: Ishita Gupta
Ishita shares how she celebrates her Indian heritage while also embracing the Irish culture.