Anonymous

Opening up about mental health in rural Ireland

Written by Anonymous

A poem to highlight how mental health and grief should be talked about more in rural Ireland, particularly for young men

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Why I found growing up in rural Ireland so difficult

Written by Anonymous

This SpunOut.ie reader talks about why we need more focus on young people growing up in rural Ireland

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How I think my drug addiction started

Written by Anonymous

This SpunOut.ie reader talks about their addiction to drugs and how with the support of family they're on the road to recovery

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How I started my recovery from drugs and alcohol addiction

Written by Anonymous

This SpunOut.ie reader talks about their first steps on their road to recovery and how support groups have helped

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Recovering and moving on after my suicide attempts

Written by Anonymous

This spunout contributor talks about struggling with their mental health and how they are happy where they are now.

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Why living with OCD is different to what’s on social media

Written by Anonymous

This SpunOut.ie volunteer talks about life with Obsessive Compulsive Disorder and what it's like day-to-day

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Dealing with grief during your Leaving Cert

Written by Anonymous

This spunout contributor shares their thoughts on the supports for students dealing with a bereavement during the leaving cert.

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What it’s like for LGBTQAI+ young people in rural Ireland

Written by Anonymous

Living in rural Ireland can be difficult for young LGBTI+ people and this SpunOut.ie volunteers thinks we need to do better

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Dealing with the grief of a parent leaving

Written by Anonymous

After her father left, it took time for this spunout contributor to realise that she was going through a grieving process.

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My personal experience of self-harm

Written by Anonymous

This SpunOut.ie volunteer talks about her experience with self-harm and what has helped her in her recovery

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How finding the right mental health support has helped me

Written by Anonymous

After not getting the support they needed initially, this SpunOut.ie volunteer talks about why it's important to find the right counsellor for you.

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How I learned to live with my Dad’s mental health issues

Written by Anonymous

Mental health issues are different for everyone. Here are some ways this SpunOut.ie reader learned to cope with their Dad's illness.

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