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Voices

My journey with identity and acceptance as a gay Irish Traveller

Written by: Shane McCarthy

Shane shares his journey of resilience and support, stressing the importance of embracing your truth and finding supportive spaces.

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Living with unfair masculine body standards

Written by: Presly Jeche

Presly sheds light on the rising number of men living with eating disorders and shares how everyone can challenge body standards for men.

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Embracing culture shock in Ireland

Written by: Hio Weng Angela Chu

Angela shares what it's like to move to Ireland and experience culture shock.

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My experience in the education system as a teenager with dyspraxia

Written by: Doireann Walsh

Doireann shares how she navigated primary and secondary school while being diagnosed with dyspraxia.

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“Mincéirs: Paving the Way” Podcast with Hosts Latisha McCrudden and Emma Ward

‘Mincéirs: Paving the Way’ highlights the unique issues faced by the Traveller community, and encourages individuals to feel empowered and confiden...

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My experience embracing a body neutrality mindset

Written by: Anonymous

This spunout contributor talks about how they became more comfortable with their body image when they embraced a body neutrality mindset.

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Petition to Help End Youth Homelessness

  Find out more about our National Action Panel’s campaign looking at the impact of the housing crisis on young people across Ireland.

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The impact of the housing crisis on young people in Ireland

Written by: spunout

spunout’s National Action Panel address the housing crisis spunout’s National Action Panel have launched a grassroots campaign aimed at...

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My journey recovering from anorexia

Written by: Charlie

Charlie shares how they found hope while recovering from an eating disorder.

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