Voices

Advice, opinions & experiences from young people in Ireland

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Opinion

Voices

The rise of vaping among gen z

Written by Katelyn Benson

Katelyn looks at the growing popularity of vaping in Ireland among young people.

Opinion

Voices

As an ex-smoker, here are my thoughts on vaping

Written by Emma Purcell

Emma shares her thoughts on why she thinks there is a rise in the popularity of vaping.

Experiences

Voices

The hidden truth I discovered about the leaving cert

Written by Rebecca OBrien

Rebecca shares the insights she gained having gone on her leaving cert journey.

What would you like to do on spunout.ie

Experiences

Voices

When it comes to burnout listening to your body is key

Written by Danya Ateya

Danya talks about the experience of burnout in college and how taking a break was part of the recovery process.

Experiences

Voices

How my undiagnosed ADHD led to burnout

Written by Emma Purcell

Emma’s journey to finally receiving an ADHD diagnosis at 24 helped shed light on how ADHD symptoms contributed to burnout.

Experiences

Voices

The burnout that comes with activism

Written by Ross Boyd

Ross talks about recognising the effects of burnout on activists from marginalised groups.

Experiences

Voices

The pressure to be constantly productive and how I deal with it

Written by Craig Doyle

Always striving for success, Craig reflects on his experiences of burnout.

Advice

Voices

How I have learned to cope with feelings of burnout

Written by Emily Lundy

Through exploring ways of managing feelings of burnout, Emily has found that asking for help is an important step to realising you are not alone.

Advice

Voices

Take 5 for Future: Getting involved

Written by spunout

Angelica shares her experience getting involved in the climate justice movement in this week's Take 5 for Future.

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Voices

Advice, opinions & experiences from young people in Ireland

Filter by topics

Filter by topics

The rise of vaping among gen z

As an ex-smoker, here are my thoughts on vaping

The hidden truth I discovered about the leaving cert

What would you like to do on spunout.ie

When it comes to burnout listening to your body is key

How my undiagnosed ADHD led to burnout

The burnout that comes with activism

The pressure to be constantly productive and how I deal with it

How I have learned to cope with feelings of burnout

Take 5 for Future: Getting involved

QUIZ

How much do you know about fast fashion?

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