Voices

Advice, opinions & experiences from young people in Ireland

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Opinion

Voices

What the new Junior Cert RSE programme means for sex education in Ireland

Written by Aoife O'Driscoll

While the new junior cycle RSE programme is everything Aoife wishes she had learned, she is sad for those who have missed out.

Opinion

Voices

Why I go for STI tests regularly even if I’m symptom-free

Written by Lisa Lehane

While Lisa has found that getting an STI test is easier than expected, she feels more education is needed to reduce stigma.

Experiences

Voices

How I communicate with my partner about contraception

Written by Anonymous

This spunout contributor makes speaking with her partner about contraception a regular conversation, and while she says it can sometimes be awkward, it is an important part of their sexual health.

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Advice

Voices

The most effective tool I have against negative thoughts

Written by Bhargavi Magadi

While Bhargavi says negative thoughts still occur, applying a few simple tools have helped navigate them.

Experiences

Voices

How I challenged negativity in my thoughts

Written by Tia Weldon

While Tia says she has found managing mental health tricky, she has developed some tools to help.

Experiences

Voices

Becoming my biggest fan to overcome mental illness

Written by Charlie Harney

Charlie explains how they learned to befriend their emotions and make peace with them.

Advice

Voices

My tips for combatting negative thinking

Written by Denise Harding

Having dealt with periods of negative thinking, Denise shares her tips for combatting those thoughts.

Opinion

Voices

Young LGBTI+ voices share what pride means to them

Written by spunout

Ahead of the first in person Pride in three years, young LGBTI+ voices share what pride means to them.

Experiences

Voices

My experience as a young trans person in Ireland

Written by Luke O'Brien

While Luke shares the struggle facing many trans people in Ireland today, he also celebrates the support and resilience he has witnessed.

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Voices

Advice, opinions & experiences from young people in Ireland

Filter by topics

Filter by topics

What the new Junior Cert RSE programme means for sex education in Ireland

Why I go for STI tests regularly even if I’m symptom-free

How I communicate with my partner about contraception

What would you like to do on spunout.ie

The most effective tool I have against negative thoughts

How I challenged negativity in my thoughts

Becoming my biggest fan to overcome mental illness

My tips for combatting negative thinking

Young LGBTI+ voices share what pride means to them

My experience as a young trans person in Ireland

QUIZ

How much do you know about fast fashion?

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