Voices

Advice, opinions & experiences from young people in Ireland

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Advice

Voices

Four ways to properly approach a wheelchair user

Written by Iqura Naseem

Iqura shares her first hand advice on how to interact properly with a wheelchair user.

Advice

Voices

The most effective tool I have against negative thoughts

Written by Bhargavi Magadi

While Bhargavi says negative thoughts still occur, applying a few simple tools have helped navigate them.

Experiences

Voices

How I challenged negativity in my thoughts

Written by Tia Weldon

While Tia says she has found managing mental health tricky, she has developed some tools to help.

What would you like to do on spunout.ie

Experiences

Voices

What it is like to have a disability in Ireland

Written by Alan Fay

Alan, a wheelchair user with Cerebral Palsy, shares his experience growing up in Dublin.

Advice

Voices

How you can support a blind person

Written by Paul Geoghegan

Computer science student and guide dog owner Paul shares his advice on how to help a blind or vision impaired person.

Experiences

Voices

Becoming my biggest fan to overcome mental illness

Written by Charlie Harney

Charlie explains how they learned to befriend their emotions and make peace with them.

Advice

Voices

My tips for combatting negative thinking

Written by Denise Harding

Having dealt with periods of negative thinking, Denise shares her tips for combatting those thoughts.

Opinion

Voices

Young LGBTI+ voices share what pride means to them

Written by spunout

Ahead of the first in person Pride in three years, young LGBTI+ voices share what pride means to them.

Experiences

Voices

My experience as a young trans person in Ireland

Written by Luke O'Brien

While Luke shares the struggle facing many trans people in Ireland today, he also celebrates the support and resilience he has witnessed.

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Voices

Advice, opinions & experiences from young people in Ireland

Filter by topics

Filter by topics

Four ways to properly approach a wheelchair user

The most effective tool I have against negative thoughts

How I challenged negativity in my thoughts

What would you like to do on spunout.ie

What it is like to have a disability in Ireland

How you can support a blind person

Becoming my biggest fan to overcome mental illness

My tips for combatting negative thinking

Young LGBTI+ voices share what pride means to them

My experience as a young trans person in Ireland

QUIZ

How much do you know about fast fashion?

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