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Voices


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All Voices articles

How my culture has influenced my mental health Sam talks about the impact Filipino culture has had on her mental health and wellbeing journey

Why being creative helps my mental health Laurie talks about the positive benefits she's felt from taking time out to write and doing something creative

My experience dealing with job rejections Patrick looks at the psychology behind job rejections, and why self-care is so important when applying for jobs

Dear 2020: Why I've decided to focus on my happiness This reader talks about how 2020 showed them the importance of appreciating themselves and their personality

Dear 2020: What I've learned about my relationships this year This reader reflects on 2020 and the important lessons they learned about themselves and the people around them

Dear 2020: Looking back at the year that changed everything Take some time to write a #Dear2020 letter to yourself that you can look back on in a few months

Join the Gaisce Glas Summit to build a better future A.J. talks about the Gaisce climate justice programme and how you can get involved in the #pushforchange

How I deal with bad news I see online Meadhbh talks about focusing on what you can control and influence, rather than what you can't

Why I'm furious about the nudes leak in Ireland Roisin talks about some of the comments she's heard and why we need proper laws around image based abuse

Why I changed from the pill to the contraceptive bar Ann talks about trying different types of contraceptives and talking to your GP about your options

How I found the right therapist for me If you're not finding your current therapist helpful, you can always try others to find the one that's best for you

My advice for supporting your black LGBTI+ friends This writer talks about their friend's experience coming out, and building up their self-confidence and self-esteem