How to make pancakes

About this recipe

• Servings: 4
• Preparation time:  10 minutes
• Cooking time: 15 minutes
• Utensils needed: bowl and frying pan

Ingredients

• 425ml low-fat milk
• 225g flour
• 1 egg

Method

1. Sieve flour and salt into a bowl.
2. Make a hole in the centre of the flour and drop in the egg with 1/4 of the milk.
3. Stir the egg mixture in the centre of the bowl with a wooden spoon, allowing the flour to fall in gradually from the sides.
4. Add the rest of the milk slowly, beating well to avoid lumping.
5. To cook: Pour a thin layer of the mixture onto a hot, non-stick pan.
6. Use a spatula to turn the pancake over when bubbles start to appear on top.

Tip: Top your pancakes with some banana or berries to get some more of your 5-a-day! To make them healthier avoid adding sugar to the pancake mix and instead add a sweet topping like fresh or stewed fruit.

Recipes are from 101 square meals by Safefood.eu and MABS.