How to make scrambled eggs

About this recipe

• Servings: 2
• Preparation time: 5 minutes
• Cooking time: 2-3 minutes
• Utensils needed: frying pan

Ingredients

• 3 eggs
• 1 tablespoon of vegetable oil
• 4 dessertspoons of low-fat milk
• pepper

Method

1. Break the eggs into a shallow bowl and beat well with a fork.
2. Heat the oil in a saucepan then add the milk, pepper and salt.
3. Add the beaten eggs and stir over a moderate heat until mixture is thick and creamy.
4. Do not cook for too long or it will curdle.
5. Serve on hot toast.

Recipes are from 101 square meals by Safefood.eu and MABS.