How to make a spanish omelette
Rustle up this veggie classic in under 30 minutes
Ingredients
- 1 dessertspoon of vegetable oil
- 2 onions, chopped
- 1 chopped red pepper
- pinch of salt if desired ground pepper
- 4 eggs
- 2 large potatoes boiled and chopped
- 1 dessertspoon chopped parsley
- Servings: 4
- Preparation time: 10 minutes
- Cooking time: 15 minutes
- Utensils needed: Frying pan
Method
- Heat 1 dessertspoon of oil in a frying pan.
- Add the onions and cook until soft.
- Add the red pepper, cook for 5 minutes.
- Beat the eggs in a bowl. Add salt and ground pepper.
- Stir the potatoes, parsley and fried vegetables into the egg mixture.
- Pour the egg mixture into the heated frying pan and spread evenly to the edge.
- Cook for 5 minutes until the egg mixture comes away from the side of the pan.
- Place the pan under a pre-heated moderate grill for about 3 minutes to cook the top of the omelette.
Recipes are from 101 Square Meals by Safefood.eu and MABS.