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Samaritans

Samaritans provides confidential non-judgemental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide.

Visit Website Find out more

Jigsaw

Jigsaw is a network of programmes across Ireland designed to make sure every young person has somewhere to turn to and someone to talk to. They provide support to people with mental health issues like drugs and alcohol, body image, bullying, feeling anxious, feeling low, loss and grief, self-harm and more. There are 10 different Jigsaw locations (Clondalkin, Donegal, Dublin 15, Galway, Kerry, Meath, North Fingal, Offaly, Roscommon, & Tallaght)

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Bodywhys

Bodywhys provides support to people affected by eating disorders and their family.

Their services include:

  • A helpline (1890 200 444)
  • Support groups around the country
  • Online support groups
  • Email support service (alex@bodywhys.ie)

Their website has information on eating disorders, treatment options, and how to support someone.

01 283 4963 Visit Website Find out more

Aware

Aware provide support and assistance to people affected by depression, bipolar and mood disorders. Aware has support groups around the country. Helpline and next-day email support service available. Aware have a freephone helpline that is open Monday-Sunday from 10am to 10pm - 1800 80 48 48.

01 661 7211 Visit Website Find out more

Pieta House

Pieta House offers specialised treatment to clients who self-harm, suffer from suicidal ideation or have made multiple suicide attempts. Clients receive an intensive programme of one-to-one counselling lasting about four to six weeks. Pieta House is a non-profit organisation and thier service is FREE of CHARGE. They now have branches at Ballyfermot, Finglas, Lucan, Limerick, Tallaght, Kerry, Tipperary and Galway.

1800 247 247 Visit Website Find out more

MyMind - Centre for Mental Wellbeing

MyMind provide accessible and affordable counselling and psychotherapy services in Dublin, Cork and Limerick. 

Their fees are based on employment status, so if you're unemployed or a student, you can access their service with reduced rates.

MyMind Services include face-to-face counselling, online video sessions, and work-based counselling.

You can book an appointment on their website.

(+353) 76 680 1060 Visit Website Find out more

Donegal Women’s Centre

The Donegal Women’s Centre is a space for women to heal and pursue their own development in a safe, caring and supportive environment.

Their services include:

  • Domestic violence counselling service
  • Donegal community counselling service
  • IFPA crisis pregnancy counselling service
  • Young women's sexual health clinic
  • Listening service
  • Sexual health information 
  • Women's health and family planning clinic
(074) 912 4985 Visit Website Find out more

Step Out Ireland

Step Out Ireland arranges social interaction groups where you can meet other people suffering from social anxiety, build up your levels of social confidence and feel a sense of belonging. Their Positive Steps Groups enable you to make friends with others in similar situations, make meaningful connections and leave the feeling of social isolation behind.

089 4562488 Visit Website Find out more

Jigsaw Dublin City

Jigsaw is a network of programmes across Ireland designed to make sure every young person has somewhere to turn to and someone to talk to. They provide support to people with mental health issues like drugs and alcohol, body image, bullying, feeling anxious, feeling low, loss and grief, self-harm and more. There are 11 different Jigsaw locations (Clondalkin, Donegal, Dublin 15, Galway, Kerry, Meath, North Fingal, Offaly, Roscommon, & Tallaght).

Jigsaw Dublin City accepts referrals from all areas within the Dublin City Council region. Click here to find out if your area is in the Dublin City Council region.

01 658 3070 Visit Website Find out more

Turn2Me.org

Turn2Me.org uses technology to promote mental wellbeing and help prevent suicide. This is a website that helps people get help, lets people know that they are not alone and facilitates a safe online community space that allows people to open up and reach out for help. Their Online Support Groups are facilitated by mental health professionals and Online Counselling is provided by professional Counsellors/Psychologists.

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Traveller Counselling Service

Traveller Counselling Service is a counselling service designed to meet the needs ot the Traveller community. It respects Traveller culture, identity, values and norms and works from a perspective of culture centred counselling and psychotherapy. They can help people going through different issues, including: 

  • Depression
  • Anxiety
  • Relationship Difficulties
  • Family Problems
  • Loss and Bereavement
  • Drug and Alcohol Misuse
  • Identity Issues, Including Sexual Identity
  • Physical and Sexual Abuse
  • Suicidal Thoughts and Feelings

The service is open to all members of the Traveller community over the age of 18. It is free of charge.

086 308 1476 Visit Website Find out more

Mindspace Mayo

Mindspace Mayo is a free and confidential support service for young people’s mental health and wellbeing. Mindspace’s aim is to support young people aged 15-25 who are going through a difficult time to ensure they get the support they need.

094 906 7001 Visit Website Find out more
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