Counselling association offers exam advice to students
The Irish Association for Counselling and Psychotherapy chair urges students to “mind their mental health in the face of exams”
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The run up to exams can be a stressful time for any student, but those heading into their Junior and Leaving Certificate exams next week might be feeling extra pressure. While study and revision is important in this final stretch, students also need to take time to be mindful of their stress levels and look after their mental health, says the Irish Association of Counselling and Psychotherapy (IACP).