Ryan’s spicy chickpea Dahl recipe

This spicy chickpea dahl is full of healthy, natural flavors. It’s an easy student-friendly recipe. The ingredients are cheap and accessible for this one, and anybody can make it. It’s a delicious lunch or dinner recipe.

Ingredients

• Red onion, x2 medium
• Garlic clove, x2
• Chickpeas, x1 tin
• Coconut milk, x1 tin
• Tomatoes, x4 medium
• Red lentils, 250g
• Lime, x1
• Cumin, 3.5 tblspn
• Turmeric, x2 tblspn
• Chilli powder, x1 table spoon
• Salt & pepper

Utensils

• Cutlery
• Large saucepan
• Chopping board

Method

1. Heat a quarter cup of water in a saucepan while chopping up 2 medium sized red onions, then chuck them into the hot water and stir around. 
2. Chop up 2 cloves of garlic & add them to the onions. 
3. Add 2 tablespoon of turmeric, 3.5 tablespoons of cumin and a tspn of chilli flakes, stirring well. 
4. Add x4 medium chopped tomatoes and stir. 
5. Add a tin of chickpeas (water included). 
6. Add a tin of coconut milk. 
7. Add 250g of washed red lentils. 
8. Squeeze in the juice of half a lime. 
9. Stir well and boil over medium heat until the Dahl thickens and the lentils expand. 
10. Salt and pepper to taste