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All articles by Nicole Glennon


The best self-care podcasts online for your mental health

Free online podcasts to soothe your soul

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A playlist to soothe an anxious mind

Which songs do you listen to when feeling anxious?

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Why I don't compliment weight loss

Could your compliment be doing more harm than good?

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Top 5 apps for your mental wellbeing

Nicole recommends her favourite apps to keep you thinking positively

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