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All articles by Kat O'Connor

The importance of taking a break during exam time

How to unwind while you're studying

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Balancing a part-time job and student life

The positives and negatives of working when you're college

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The importance of empowering one another

Kat writes about the ways women can support each other ahead of International Women's Day

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Why I'm doing Dry January this year

Are you struggling with dry January? volunteer Kat shares her experience and some tips to help you stick with it

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3 women who are encouraging body positivity

Kat writes about 3 amazing women who are tackling body image in a positive way

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Starting college off on the right foot volunteer Kat shares her tips on getting the most out of college

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My experience studying journalism

Kat dropped put of her first course but has found a passion for journalism

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Staying hopeful on the job hunt

Remaining positive is key to the process, says Kat

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Don't let your Leaving Cert results define you

Kat says it's a day to celebrate your accomplishment

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Dealing with toxic behaviour

Whether in a friendship or relationship, sometimes you have to cut ties

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