Mental Health

Jigsaw provides mental health supports and services to young people aged 12-25 in communities across Ireland; both online and in-person.

Jigsaw provides mental health supports and services to young people aged 12-25 in communities across Ireland; both online and in-person.

Jigsaw provides mental health supports and services to young people aged 12-25 in communities across Ireland; both online and in-person.

Jigsaw provides mental health supports and services to young people aged 12-25 in communities across Ireland; both online and in-person.

Jigsaw provides mental health supports and services to young people aged 12-25 in communities across Ireland; both online and in-person.

Jigsaw provides mental health supports and services to young people aged 12-25 in communities across Ireland; both online and in-person.

Sosad Ireland offers free counselling to people over the age of 16. If you are feeling suicidal, depressed, anxious, overwhelmed, are struggling with self harm or have been bereaved by suicide, Sosad want to help support you. Sosad’s helpline opens 24/7 where you can speak to trained volunteers.

Mental Health Reform is Ireland’s leading national coalition on mental health. They have a useful list of Mental Health services and supports around Ireland.

Mindspace Mayo provides free and confidential support in person for young people aged 12-25 in Mayo.

Social Anxiety Ireland provides those who experience social anxiety with the tools necessary to alleviate their distress and functionally engage with life.

Niteline provides an anonymous phone line listening, support and information service for students to talk about any issue

The National Counselling Service (NCS) provides free counselling to people age 18 or older who experienced childhood abuse or neglect, are former residents of a mother and baby home, or have a medical card.