Aine Ahern
Why our nerves help push us outside our comfort zone
Written by Aine Ahern
Aine talks about our fight or flight response and how we can learn from it to challenge ourselves
Why it’s important to rethink how we communicate on social media
Written by Aine Ahern
SpunOut.ie volunteer Aine wonders why reading "seen" can make us feel quite the opposite sometimes
Why being busy is not always good for our minds
Written by Aine Ahern
Áine talks about the importance of being present in the moment, and learning to say no.
How our responses empower us or hold us back
Written by Aine Ahern
Aine shares a story from her childhood that helped her learn how important our responses can be
How sport has positively impacted my life
Written by Aine Ahern
Having played many sports over the years, Aine talks about how they've helped her become the person she is today
What you can learn from listening to your ego
Written by Aine Ahern
Are you surprised how you react to things sometimes? Aine argues it can be related to how you view yourself.
Why noticing our body language is so important
Written by Aine Ahern
Have you noticed someone is happy, angry or sad without them saying a word?
Why it’s so important to foster different types of intelligence
Written by Aine Ahern
Aine argues that great minds do not think alike and we should encourage all types of intelligence
Why I’d rather make mistakes than live with regrets
Written by Aine Ahern
Picking the wrong college course or career path is not always a bad thing. You can learn from every experience you have.
Finding happiness while juggling all life throws at you
Written by Aine Ahern
Aine talks about what happiness means to her and how it has changed over the years
How I feel deciding my next move after college
Written by Aine Ahern
Having recently graduated, Aine talks about how deciding what to do next is daunting, but everyone will find their path.