Rebecca O'Brien

How I spoke about self-harm with my therapist

Written by Rebecca O'Brien

TW // This piece discusses self-harm. Please look after yourself if you choose to read on. Our text support service details are listed below. If yo...

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What people get wrong about inpatient mental health recovery

Written by Rebecca O'Brien

Rebecca explains how mental health recovery in a hospital setting may look confusing at first.

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How medication has helped me manage my mental health

Written by Rebecca O'Brien

Rebecca details her journey finding the right medications as part of her mental health treatment.

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The hidden truth I discovered about the leaving cert

Written by Rebecca O'Brien

Rebecca shares the insights she gained having gone on her leaving cert journey.

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My experience transitioning from youth to adult mental health services

Written by Rebecca O'Brien

While Rebecca was initially worried about moving to adult mental health services, she soon found her place.

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How DBT is helping me manage my mental health conditions

Written by Rebecca O'Brien

While she felt confused by her mental health conditions at the beginning, Rebecca says they are now helping her piece her mind together.

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