spunout

What is ADHD?

Written by: spunout

Learn more about ADHD symptoms, causes, and types.

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Irish students to take part in global school strikes for climate

Written by: spunout

Weekly strikes from school every Friday are building up to a global event on Friday 15th March 2019

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How to grow your self belief

Written by: spunout

Learning to believe in yourself can help you to grow more confident in your abilities

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Is it time for a digital detox?

Written by: spunout

Could the way you use your phone be impacting on the way you feel?

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How can I help homeless people in Ireland?

Written by: spunout

The majority of homeless people now in Ireland are those living in Emergency Accommodation

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Support groups for young people affected by cancer

Written by: spunout

Find support if you have been diagnosed with cancer or if you have a friend or family member undergoing treatment

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How to make a podcast for SpunOut.ie

Written by: spunout

If you want to share your experiences, advice and opinions, you can send in a podcast to SpunOut.ie. Here are some steps for getting started.

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How to make a video for SpunOut.ie

Written by: spunout

If you want to share your experiences, advice and opinions, you can send in a video to SpunOut.ie. Here are some steps for getting started.

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Why do people freeze during a sexual assault?

Written by: spunout

Understanding the fight/flight/freeze response can help to explain the way a person might respond to trauma

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Let’s talk about periods

Written by: spunout

It’s time to start conversations about periods

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How to help people in period poverty

Written by: spunout

No one should have to go without the products they need during their period

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How can I help someone in a toxic relationship?

Written by: spunout

If a friend is in a controlling relationship there are ways that you can help

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