Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Find help


Show me services in

Samaritans

Samaritans provides confidential non-judgemental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide.

116 123 Visit Website Find out more

Jigsaw

Jigsaw is a network of programmes across Ireland designed to make sure every young person has somewhere to turn to and someone to talk to. They provide support to people with mental health issues like drugs and alcohol, body image, bullying, feeling anxious, feeling low, loss and grief, self-harm and more. There are 10 different Jigsaw locations (Clondalkin, Donegal, Dublin 15, Galway, Kerry, Meath, North Fingal, Offaly, Roscommon, & Tallaght)

Visit Website Find out more

Bodywhys

Bodywhys provides support via a helpline service, support groups around the country as well as through online support groups, BodywhysConnect, Teens Online Group, and an email support service. Their mission is to ensure support, awareness and understanding of eating disorders amongst the wider community as well as advocating for the rights and healthcare needs of people affected by eating disorders.

01 283 4963 Visit Website Find out more

Aware

Providing support and assistance to that section of society whose lives are affected by depression, bipolar disorder, postnatal depression or suicidal thoughts. Aware has support groups around the country. Helpline and next-day email support service available. Aware a freephone helpline that is open Monday-Sunday from 10am to 10pm; 1800 80 48 48.

1800 804848 Visit Website Find out more

Pieta House

Pieta House offers specialised treatment to clients who self-harm, suffer from suicidal ideation or have made multiple suicide attempts. Clients receive an intensive programme of one-to-one counselling lasting about four to six weeks. Pieta House is a non-profit organisation and thier service is FREE of CHARGE. They now have branches at Ballyfermot, Finglas, Lucan, Limerick, Tallaght, Kerry, Tipperary and Galway.

1800 247 247 Visit Website Find out more

Step Out Ireland

Step Out Ireland arranges social interaction groups where you can meet other people suffering from social anxiety, build up your levels of social confidence and feel a sense of belonging. Their Positive Steps Groups enable you to make friends with others in similar situations, make meaningful connections and leave the feeling of social isolation behind.

089 4562488 Visit Website Find out more

Jigsaw Dublin City

Jigsaw is a network of programmes across Ireland designed to make sure every young person has somewhere to turn to and someone to talk to. They provide support to people with mental health issues like drugs and alcohol, body image, bullying, feeling anxious, feeling low, loss and grief, self-harm and more. There are 11 different Jigsaw locations (Clondalkin, Donegal, Dublin 15, Galway, Kerry, Meath, North Fingal, Offaly, Roscommon, & Tallaght).

01 658 3070 Visit Website Find out more

Turn2Me.org

Turn2Me.org uses technology to promote mental wellbeing and help prevent suicide. This is a website that helps people get help, lets people know that they are not alone and facilitates a safe online community space that allows people to open up and reach out for help. Their Online Support Groups are facilitated by mental health professionals and Online Counselling is provided by professional Counsellors/Psychologists.

Visit Website Find out more

Traveller Counselling Service

Traveller Counselling Service is a counselling service designed to meet the needs ot the Traveller community. It respects Traveller culture, identity, values and norms and works from a perspective of culture centred counselling and psychotherapy. They can help people going through different issues, including: 

  • Depression
  • Anxiety
  • Relationship Difficulties
  • Family Problems
  • Loss and Bereavement
  • Drug and Alcohol Misuse
  • Identity Issues, Including Sexual Identity
  • Physical and Sexual Abuse
  • Suicidal Thoughts and Feelings

The service is open to all members of the Traveller community over the age of 18. It is free of charge.

086 308 1476 Visit Website Find out more

Roscommon Suicide Bereavement Liaison Service

Roscommon Suicide Bereavement Liaison Service (SBLS) offers a free & confidential service that provides assistance & support to families & individuals grieving the death of a loved one by suicide. This service is funded by HSE National Office for Suicide Prevention.

090 66 25898 Visit Website Find out more

Mindspace Mayo

Mindspace Mayo is a free and confidential support service for young people’s mental health and wellbeing. Mindspace’s aim is to support young people aged 15-25 who are going through a difficult time to ensure they get the support they need.

094 906 7001 Visit Website Find out more

Jigsaw Offaly

Jigsaw Offaly provides a free and confidential support service for young people aged 12 – 25, with a drop-in centre. As part of the national Jigsaw network supported by Headstrong, the National Centre for Youth Mental Health, Jigsaw Offaly aims to make sure that young people’s voices are heard, and that they get the right support, where and when they need it.

057 935 2871 Visit Website Find out more
Next