spunout

New episode of SpunOut.ie’s ‘Change the World’ podcast series released

Written by: spunout

Young people across Ireland share their thoughts on the Sustainable Development Goals and how we can achieve them

Read More
Do I need to social distance?

Written by: spunout

Social distancing can help save lives and slow the spread of COVID-19

Read More
How to handle feelings of loneliness when in self-isolation

Written by: spunout

Here are some steps you can take to tackle loneliness if you're self-isolating due to COVID-19

Read More
How to look after your mental health while social distancing

Written by: spunout

There is plenty you can do to maintain your positive mental health while at home and avoiding contact with others

Read More
What does the Taoiseach’s statement mean for me?

Written by: spunout

The Taoiseach has asked all young people to help and support their families during this time

Read More
Is the Pandemic Unemployment Payment still available?

Written by: spunout

The Pandemic Unemployment Support (PUP) is closed to new applications

Read More
Share your story to support others during the COVID-19 pandemic

Written by: spunout

We want to hear what you're doing to support your physical and mental health, and to help others

Read More
8 ways you can make the internet a nicer place to be

Written by: spunout

There are things we can do that can make being online more enjoyable for everyone

Read More
Is online diet and exercise culture a bad thing?

Written by: spunout

Lots of people are sharing their fitness journeys online - it's important to know what to look out for

Read More
How to make the most of your time online

Written by: spunout

It's okay to spend time on social media, but it's good to check in with how it makes you feel

Read More
How to get the most out of online dating

Written by: spunout

More and more people have been using apps and websites as a way to date and meet people

Read More
How do you know if you have a problem with gaming?

Written by: spunout

Gaming can be a fun way to spend time, but try to make sure it doesn’t get in the way of other areas of your life

Read More
Skip to content