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Supports if you are experiencing abuse at home

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If you are experiencing abuse at home you do not have to go through it alone

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Can I have sex during the COVID-19 pandemic?

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Find out if it's safe to have sex during the coronavirus pandemic

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5 ways to look after your wellbeing during the COVID-19 pandemic

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It’s important to check in with how you’re doing during this time

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How to spend time with your partner while social distancing

Written by: spunout

Many people are choosing not to see their partners to help slow the spread of COVID-19

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5 ways to achieve wellbeing

Written by: spunout

These five steps, developed by the New Economics Foundation, are used across the world as ways to achieve a sense of wellbeing

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New episode of SpunOut.ie’s ‘Change the World’ podcast series released

Written by: spunout

Young people across Ireland share their thoughts on the Sustainable Development Goals and how we can achieve them

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Do I need to social distance?

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Social distancing can help save lives and slow the spread of COVID-19

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How to handle feelings of loneliness when in self-isolation

Written by: spunout

Here are some steps you can take to tackle loneliness if you're self-isolating due to COVID-19

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How to look after your mental health while social distancing

Written by: spunout

There is plenty you can do to maintain your positive mental health while at home and avoiding contact with others

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What does the Taoiseach’s statement mean for me?

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The Taoiseach has asked all young people to help and support their families during this time

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Is the Pandemic Unemployment Payment still available?

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The Pandemic Unemployment Support (PUP) is closed to new applications

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Share your story to support others during the COVID-19 pandemic

Written by: spunout

We want to hear what you're doing to support your physical and mental health, and to help others

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