spunout
How to look after your mental health while social distancing
Written by: spunout
There is plenty you can do to maintain your positive mental health while at home and avoiding contact with others
What does the Taoiseach’s statement mean for me?
Written by: spunout
The Taoiseach has asked all young people to help and support their families during this time
Is the Pandemic Unemployment Payment still available?
Written by: spunout
The Pandemic Unemployment Support (PUP) is closed to new applications
Share your story to support others during the COVID-19 pandemic
Written by: spunout
We want to hear what you're doing to support your physical and mental health, and to help others
- Online Wellbeing
- Factsheet
8 ways you can make the internet a nicer place to be
Written by: spunout
There are things we can do that can make being online more enjoyable for everyone
- Eating Disorders
- Factsheet
Is online diet and exercise culture a bad thing?
Written by: spunout
Lots of people are sharing their fitness journeys online - it's important to know what to look out for
- Online Wellbeing
- Factsheet
How to make the most of your time online
Written by: spunout
It's okay to spend time on social media, but it's good to check in with how it makes you feel
- Dating
- Factsheet
How to get the most out of online dating
Written by: spunout
More and more people have been using apps and websites as a way to date and meet people
- Online Wellbeing
- Factsheet
How do you know if you have a problem with gaming?
Written by: spunout
Gaming can be a fun way to spend time, but try to make sure it doesn’t get in the way of other areas of your life
How to handle coronavirus anxiety
Written by: spunout
Here are things you can do to ease anxiety around COVID-19 (Coronavirus)
Sign up now for SpunOut.ie’s ‘Writing for the Web’ workshop
Written by: spunout
Join us on Saturday 29th February for this exciting free event!
- Online Wellbeing
- Factsheet
How to handle feeling lonely online
Written by: spunout
Many people experience feelings of loneliness online - here are ways to handle it