spunout

Improving mental health through healthy eating

Written by: spunout

Good nutrition is essential for our mental health

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Going for your cervical check in Ireland

Written by: spunout

Check when you are due your first or next cervical screening.

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Practicing proper dental hygiene

Written by: spunout

Are you really taking care of your mouth?

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The ‘Real Talks’ podcast launches to bring you meaningful conversations

Written by: spunout

Alan O'Mara hosts the new podcast and the first episode features Dublin footballer, Kevin McManamon

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9 ways to stop social media from affecting your self esteem

Written by: spunout

Do you feel social media puts unrealistic pressure on your body image?

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What is fake news and how to recognise it

Written by: spunout

Do you know what is real or fake on your newsfeed?

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How does the voting system work in Ireland?

Written by: spunout

Find out more about Ireland's voting system, PR-STV, and what it means for your vote

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Curious about Curious Cat?

Written by: spunout

This social networking tool allows you to communicate anonymously with people

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How EVE can offer mental health and disability supports

Written by: spunout

The EVE service offers support to people living with mental health difficulties and disabilities of various kinds

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Minister Leo Varadkar T.D. launches ‘Compass’, a new employment information tool from SpunOut.ie

Written by: spunout

Compass will provide tailored information to young people seeking new learning or work opportunities

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Zero hour contracts

Written by: spunout

This type of employment contract is more and more common

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What is Jigsaw?

Written by: spunout

Find out more about the youth mental health service

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