Isabel Schulte-Austum

Isabel talks about ways you can support your mental health and some support services that can also help

Isabel talks about the important skills she learned that will help with any job in the future

Isabel talks about how she believes artificial intelligence is a helpful tool for mental health care

Isabel gives blood as often as she can and talks us through the process

Isabel talks about the positive aspects of Instagram and how it can bring communities together

Do your New Year's resolutions make you feel bad about yourself? If so, maybe it's time to look at your resolutions differently

Looking back over the last three years, Isabel explains why November is an important time for her in her recovery.

Isabel has some practical advice which might help you cope during the school year

Isabel talks about different mindfulness techniques and how they can help you each day

Isabel focuses on the five senses to help her stay calm and focused when she is feeling anxious

After studying in France, Isabel thinks about the important point she wish she'd known before going abroad