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Zeminar speaker Fiona Brennan talks about the power of mindfulness
Written by: spunout
SpunOut.ie volunteer Evana talks to Fiona about what we can do to support young people's mental health
Why all young people should try the Model European Union
Written by: Caitlin Grant
Caitlin talks about her week with the Model European Union and why she enjoyed the experience so much
October Quest: Is it time to give up smoking?
Written by: spunout
This October, the HSE want to help people to quit smoking by providing tools, tips and a supportive community online.
Why Zeminar speaker Abigail McDonnell is opening up about mental health
Written by: Blessing Dada
SpunOut.ie volunteer Blessing chatted with Abigail ahead of her speech at Zeminar to talk about what motivates her and what her goals are
Beyond limits: Empowering young people with disabilities
Written by: spunout
An event for young people with disabilities will take place at Croke Park this month.
Support SpunOut.ie’s Caitlin Grant as she runs the Dublin City Marathon
Written by: spunout
Caitlin is running the Dublin City Marathon this October in aid of SpunOut.ie
My tips for supporting a friend who does not drink
Written by: Chloe Boland
Chloe has some practical tips for supporting your friends on a night out if they're not drinking
The Irish government needs to take action on climate change
Written by: Chloe Boland
After the school strikes, Chloe talks about how the Irish government needs to take serious and urgent action on climate change
Young people across Ireland share their stories from the climate strikes
Written by: spunout
With over 4 million people taking part in the school strikes worldwide, we hear from a few young people across Ireland about what the strikes mean ...
- Wellbeing
- Factsheet
Quiz: How to improve your workplace wellbeing
Written by: spunout
Take our quiz and find out small ways you can make improvements to your work day
Join the Truth about Trans Healthcare rally this Sunday
Written by: spunout
The protest, on Sunday 22 September, is calling for improvements to transgender healthcare in Ireland
Simple Changes: Easy steps to a balanced lifestyle
Written by: spunout
SpunOut.ie are launching a healthy living campaign to help you find ways to lead a healthier, more balanced lifestyle