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‘Breaking the Seal’ – a podcast about students’ attitude to alcohol in Ireland

Written by: Aoife Mc Kiernan

Aoife talks to students and professionals in Dublin City University about Ireland's drinking culture

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How I cope with my mental health diagnosis

Written by: Colm Caldwell

After being diagnosed with bipolar disorder, Colm talks about the things he does day-to-day to look after himself

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Supports for people who experience hate crimes in Ireland

Written by: spunout

If you experience a hate crime you are not alone, there are supports that can help you.

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Why gender equality is important for us all

Written by: Criodán Ó Murchú

Criodán looks at the current national and international statistics on gender equality

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What are the laws on hate crimes in Ireland?

Written by: spunout

Ireland, unlike most EU countries, has no effective hate crime laws.

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Why being busy is not always good for our minds

Written by: Aine Ahern

Áine talks about the importance of being present in the moment, and learning to say no.

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How to stay motivated and achieve your goals

Written by: Conor O'Regan

Conor shares his thoughts on setting and achieving yout goals.

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6 tips for raising an issue with your boss

Written by: Amanda Roche

It can be scary to approach your boss about an issue you're having in work, but these tips might help.

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How to get your parent to treat you like an adult

Written by: spunout

Building an adult relationship with a parent or guardian is something which can take time

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My experience at the EU Youth Dialogue in Romania

Written by: Caitlin Grant

The three days at the EU Youth Dialogue is an experience Caitlin will never forget

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Why it’s so important to talk about consent

Written by: Criodán Ó Murchú

Consent must be ongoing, mutual, freely given and enthusiastic.

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European Election Candidate – Rita Harrold

Written by: spunout

The European elections will take place Friday 24th May, 2019

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