Employment
- Wellbeing
- Factsheet
Is it possible to care too much?
Written by: spunout
It is important to prioritise your own self-care when caring for others.
- Wellbeing
- Factsheet
How society influences burnout
Written by: spunout
Many of us feel under pressure to be productive all of the time. Living in a capitalist society may have influenced your beliefs about productivity.
- Job Skills
- Factsheet
7 ways to gain new skills online
Written by: spunout
The internet offers us plenty of opportunities to learn new things
- Wellbeing
- Factsheet
Quiz: How to improve your workplace wellbeing
Written by: spunout
Take our quiz and find out small ways you can make improvements to your work day
- Money
- Work Rights
- Factsheet
Understanding income tax in Ireland
Written by: spunout
Learn more about tax credits, calculating tax and registering a job.
- Job Skills
- Factsheet
Interpersonal skills in the workplace
Written by: spunout
Employers are likely to look for candidates with these interpersonal skills
- Employment
- Factsheet
Are my relationships online healthy?
Written by: spunout
Learn more about digital and online abuse
- Unemployment
- Factsheet
Applying for the Short-Term Enterprise Allowance
Written by: spunout
If you are thinking of starting your own business, you might be eligible for the Short-Term Enterprise Allowance.
- Schemes
- Factsheet
Animation, VFX and Games Graduate Traineeship
Written by: spunout
This traineeship scheme for animation, VFX and gaming graduates offers practical in-studio training
spunout Academy
Ireland’s online learning platform for mental health and emotional wellbeing
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