Find out about your career options at the gradireland careers fair on Wednesday 2nd October 2019.
SpunOut.ie will have a stand on the day in partnership with gradireland, where we’ll be running a quiz for graduates as well as hosting a panel discussion on the importance of workplace wellbeing, in collaboration with a Great Place to Work, Tesco, and Workday.
Q1. If your workload is too much and is causing strain on your mental health, what is the best thing to do?
Q2. If you are feeling stressed at work, what can you do to help and relieve your stress?
Q3. What are common reasons why you might feel stressed at work?
Q4. How can I organise my time better at work?
Q5. What are signs of work related stress?
Q6. If you find yourself procrastinating at work you should try?
Q7. How can I set SMART goals in work?
Q8. How can I improve my working relationship with my colleagues?
So, how did you do?
You have completed 0 of 8 questions. Please complete them all.
You may feel overwhelmed by your work currently, but small changes to your daily tasks can make a big improvement to your productivity and your sense of wellbeing. Visit our Employment section to learn more about ways you can work more efficiently and reduce stress.
You know the basics of how to reduce stress at work, but small changes could help you to see a big improvement. Visit our Employment section to learn more about the ways you can work more efficiently and reduce stress.
You know how to look after yourself at work but making small changes could make your work day even better. Visit our Employment section to learn more about the ways you can work more efficiently and reduce stress.
You know how to prioritise your wellbeing while working hard in your job. If you feel there are still a couple of things you would like to improve on visit our Employment section to learn more about the ways you can work more efficiently and reduce stress.
Published September 27th, 2019
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