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Pre-order now

A cheat sheet for life

The Survival Guide aims to help you navigate the difficult challenges in life, whether at home, in school, at college or in work. The book contains information on dealing with lots of different issues including; mental health problems, exam stress, finding a job, sexual health, alcohol & drugs, healthy living, bullying and much more.

The book was written by Marie Duffy and Tricia Purcell, staff writers at and was produced in partnership with a group of our young volunteer writers.


The eBook

Get your copy in minutes with our eBook edition available across all major eReader platforms. The same great content, immediately delivered to your device - free of charge!

iPad/Mac iBooks™ Amazon Kindle™ Google Play™ Kobo™ Read PDF

The Paperback (Sold Out)

Sadly, our free paperback edition has now sold out. Having distributed over 10,000 copies all over Ireland, we are now in the process of getting our third edition into production. If you would like you can pre-order copies below.

If you have gotten copies before, you can also make a donation to help us send more books to young people around Ireland.

Pre-order the paperback now

Our second edition has now fully sold out and we will be ordering a third edition in 2016. If you like you can pre order copies and we will send them to you when the third edition is delivered.

At this time we are only able to offer paperback copies to people residing in the Republic of Ireland and Northern Ireland. For people living outside these territories we recommend downloading the free eBook.


This book was lovingly written by Tricia Purcell and Marie Duffy, staff writers for The book was designed in-house by Cian O'Mahony who also created and designed all eBook versions. Illustrations were provided by Rosa Devine and the paperback book was printed in Tallaght, Dublin by Opus Print Promotions.

This book is intended for personal use and unauthorised sale or distribution without the permission of the publisher is not allowed.

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