Quiz: How good are your sleeping habits?
Reckon you’re a good sleeper?
Written by spunout
Fact checked by experts and reviewed by young people.
Do you reckon you’re a good sleeper? We might think we have top notch sleep habits, but there are some bits and pieces you may not know about sleep.
Want to learn more about your sleep habits and find out some ways to improve?
Give our test a go and find out how good your sleep habits are!