Quiz: How much do you know about body image?
Find out how much you know about body image, body positivity, and what it means to have a negative body image
Body image is important. Our body image is all about how we see ourselves and the way we feel about our body. Everybody has body image, and we will all experience negative and positive feelings towards ourselves at different points of our lives.
Learning how to improve our body image, and how to be more body positive, is good for our mental and physical wellbeing. Once we understand our relationship to our bodies, it can help us to figure out how best to look after ourselves through exercise, healthy eating, and checking in with our minds.
Find out how much you know about body image with this quiz:
Q1. Who is generally affected by a negative body image?
Q2. Being body positive means…
Q3. Which of the following can have an impact on body image?
Q4. Which of the following can help you improve your body image?
Q5. Which of the following can contribute to a negative body image?
Q6. True or False: Having a slimmer body means you are healthy
So, how did you do?
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