Anonymous

Living with panic

Written by: Anonymous

A spunout contributor shares their experience with panic attacks and gives their tips on how to deal with them.

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How I felt when my drink was spiked

Written by: Anonymous

Having your drink spiked can be a scary and confusing time. This SpunOut.ie volunteer talks about their experience with a spiked drink

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Caring for a sick parent

Written by: Anonymous

A positive attitude can go a long way.

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Dealing with Junior Cert exam stress

Written by: Anonymous

Don't let exams stress you out.

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Supporting a friend who lives with abuse

Written by: Anonymous

This spunout contributor talks about helping a friend when they have nobody else to turn to.

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