spunout
- Travel
- Factsheet
How to travel ethically
Written by: spunout
If you are travelling, try to have a positive impact on the area you are visiting
- Travel
- Factsheet
How to make the most of your gap year
Written by: spunout
Taking some time to plan and reflect can help you to make the most of your gap year.
- Travel
- Factsheet
Travel advice for J1 students
Written by: spunout
All you need to know on your J1 adventures.
- Self Care
- Factsheet
Positive mental health
Written by: spunout
How to look after yourself one thought at a time
- General
- Factsheet
Cystitis: Symptoms, treatment and prevention
Written by: spunout
This is a common infection that can cause a lot of discomfort
- Contraception
- Factsheet
How to use a condom
Written by: spunout
Condoms are the most effective form of protection against STIs
- Accommodation
- Factsheet
How to save for a mortgage
Written by: spunout
There are steps you need to take before applying for a mortgage.
- Accommodation
- Factsheet
How to handle problems with housemates
Written by: spunout
If you are sharing a home with others, maintaining ongoing and open communication is very important.
- Accommodation
- Factsheet
What to do if you can’t pay your rent
Written by: spunout
If you are finding it difficult to pay your rent, there are supports out there that can help you
- Parenting
- Factsheet
Advice for when you have a new baby
Written by: spunout
If you are a parent of a new baby, it is completely normal and okay to ask for help when you need it.