spunout
- Exercise
- Factsheet
8 different team sports for keeping fit
Written by: spunout
If you're looking for something new to try and you like the idea of being part of a team, here are some ideas
- Suicide
- Factsheet
What is suicide and why does it happen?
Written by: spunout
Learn more the reasons a person might consider suicide, the factors affecting suicide risk, and the difference between suicidal behaviour and self-...
- Getting Help
- Factsheet
How to control your anger
Written by: spunout
Anger is good for us sometimes, but it's important to know how to manage and control your anger
- Gender Identity
- Factsheet
Understanding the recommendations of the Gender Recognition Act Report
Written by: spunout
Report highlights issues including the position of non-binary and young people
What is Direct Provision in Ireland?
Written by: spunout
Direct Provision is a system used to accommodate and provide basic welfare to asylum seekers.
- School
- Factsheet
5 ways to reduce stress about going back to school
Written by: spunout
Make going back to school easier with these steps to reduce stress and anxiety
- Your Rights
- Factsheet
Do I need to get a Public Service Card?
Written by: spunout
A PSC can help you access different public services
- Employment
- Factsheet
Are my relationships online healthy?
Written by: spunout
Learn more about digital and online abuse
SURVEY: Help us understand gambling habits for young people in Ireland
Written by: spunout
We want to hear from you. Fill out this quick gambling survey below
- Recipes
- Factsheet
How to make banana bread
Written by: spunout
Try this simple recipe for delicious banana bread that's great for sharing with others
- Recipes
- Factsheet
How to make a banana and oat smoothie
Written by: spunout
This is a tasty and simple recipe option for your breakfast
- Unemployment
- Factsheet
Applying for the Short-Term Enterprise Allowance
Written by: spunout
If you are thinking of starting your own business, you might be eligible for the Short-Term Enterprise Allowance.