spunout
- Healthy Eating
- Factsheet
10 apps that will change the way you eat
Written by: spunout
Try these handy tools to help you get eating healthier
- Healthy Eating
- Factsheet
Meal planning made easy
Written by: spunout
Making a weekly meal plan will make your life a lot easier
- Exercise
- Factsheet
10 ways to get fit without the gym
Written by: spunout
Easy ways to get your 30 minutes of exercise a day without the gym
- General
- Factsheet
All you need to know about epilepsy
Written by: spunout
Find out more about diagnosing epilepsy and different types of seizures
- Schemes
- Factsheet
Finding a community work placement with Tús
Written by: spunout
Find out more about how you can gain new skills and get involved in your community through Tús
- Trans and Non-Binary Resources
- Factsheet
Being transgender
Written by: spunout
Get information on what it means to be transgender and supports for trans young people in Ireland
- Smoking
- Factsheet
How to help a friend or family member quit smoking
Written by: spunout
Tips for helping a friend or family member to kick the habit.
- Applying for a Job
- Factsheet
Tips for selling your skills to potential employers
Written by: spunout
Learn how to show off your skills to potential employers.
How to register to vote in Ireland
Written by: spunout
Everything you need to know about how to register to vote in Ireland
- Employment
- Factsheet
Accept yourself
Written by: spunout
Tips for helping you accept yourself.
- Self Care
- Factsheet
How can you contribute?
Written by: spunout
Tips for contributing to the people and community around you.
- Self Care
- Factsheet
Connect with the people around you
Written by: spunout
Learn more about connecting with the people around you.