spunout

8 different team sports for keeping fit

Written by: spunout

If you're looking for something new to try and you like the idea of being part of a team, here are some ideas

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What is suicide and why does it happen?

Written by: spunout

Learn more the reasons a person might consider suicide, the factors affecting suicide risk, and the difference between suicidal behaviour and self-...

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How to control your anger

Written by: spunout

Anger is good for us sometimes, but it's important to know how to manage and control your anger

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Understanding the recommendations of the Gender Recognition Act Report

Written by: spunout

Report highlights issues including the position of non-binary and young people

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What is Direct Provision in Ireland?

Written by: spunout

Direct Provision is a system used to accommodate and provide basic welfare to asylum seekers.

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5 ways to reduce stress about going back to school

Written by: spunout

Make going back to school easier with these steps to reduce stress and anxiety

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Do I need to get a Public Service Card?

Written by: spunout

A PSC can help you access different public services

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Are my relationships online healthy?

Written by: spunout

Learn more about digital and online abuse

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SURVEY: Help us understand gambling habits for young people in Ireland

Written by: spunout

We want to hear from you. Fill out this quick gambling survey below

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How to make banana bread

Written by: spunout

Try this simple recipe for delicious banana bread that's great for sharing with others

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How to make a banana and oat smoothie

Written by: spunout

This is a tasty and simple recipe option for your breakfast

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Applying for the Short-Term Enterprise Allowance

Written by: spunout

If you are thinking of starting your own business, you might be eligible for the Short-Term Enterprise Allowance.

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