spunout

Check out our new campaign on understanding and managing self harm, and how and where to get help

It can be difficult to ignore urges to self-harm, but there are actions you can take to manage these urges and feel better in the moment.

A step-by-step sequence for managing difficult emotions more effectively.

If you or someone you know has self harmed in a way that has cause an injury that requires immediate medical assistance, attend your local Accident...

In order to understand self harm, it helps to know the myths.

Here are some ways you can support a partner who self harms

Talking about mental health can be difficult but it doesn’t have to be

It doesn't matter if you're outside of the EU, you could still qualify to work in Ireland

Have you been referred to JobPath? Find out more about what's involved

Find out more about the courses available through the Springboard+ initiative

Need support with developing your CV or help with interview skills?

Youthreach is a programme for people aged between 15-20 who left mainstream education early