Starting your mental health recovery journey can be daunting, but learning about your support options can help you build a recovery plan.

If someone in your life is starting a mental health recovery journey, you can support them while also caring for your own wellbeing.

Mental health recovery isn’t always straightforward, but with the right support you can heal, grow and live the life you want to live.

Challenging the myths about mental health recovery can help improve the lives of people who are engaging in recovery.

Inpatient care can be an appropriate treatment for people who are facing severe and complex mental health issues, but it can be scary if you don't ...

Therapy has been hugely helpful for many people, but if you tried therapy and it didn’t work for you, that doesn’t have to be the end of your recov...

Some people turn to private counselling when public options aren't available or suitable for them, but it can be difficult to know where to start

There's a wide range of drugs used to treat mental health conditions, but learning about mental health medications can be confusing at first.

Take this quiz to test your knowledge of the types of mental health treatment and how to find the right treatment for you.