Tune in to Burnout podcast
Written by spunout
Voices - Experiences
Young people share their personal experiences.
“It’s important to look internally to try find your own peace of mind, your own happiness.”
A one-off podcast episode, as part of the #TuneInToBurnout campaign, explores how the topics of stress, burnout and productivity through the lens of two spunout volunteers, Ross Boyd and Craig Doyle. Ross and Craig talk about their own experiences of burnout and how they have learned to prioritise self-care in a world that overvalues and rewards constant productivity. The discussion is guided by Life Coach Marian Byrne.
Related articles
How I found ways to deal with a difficult start to secondary school
Written by Alice
Starting secondary school during a pandemic was tough for Alice but despite challenges, they learned to speak up and seek help on their mental heal...
The joys of being Irish and ____
Written by Colleen Kyan
Colleen describes how belonging to more than one culture can bring a beautiful fusion to life.
The challenges I have faced ‘coming out’ as autistic
Written by Davin Godfrey
Whether coming out as LGBTQIA+ or autistic, Davin feels that people may not understand and that more support is needed for both.
Our work is supported by
