Lads! There are all sorts of things that are particular to being a guy: the stuff nobody often tells you about – shaving, penis problems, talking it out, dating and all the rest of it. Through puberty you'll find your body changing, but don't worry; in this section you'll find all sorts of information on how to deal with it. Maybe you're exercising too much, or too little. Maybe you're down and want to talk. SpunOut have got you covered! And remember, if you don't have anyone at home to talk to you can always find help services here. It's always worth it!