Self Harm

How to recover from self-harm

Written by spunout

Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.

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Living with your self harm scars

Written by spunout

Although you may not love your scars, accepting and even embracing them is possible

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How to get support for self-harm

Written by spunout

Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.

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What to say to someone who self harms

Written by spunout

Listening to someone when they open up about self harm can be a big help

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How to tell someone you self harm

Written by spunout

Making the decision to tell someone is a positive step and is something you will want to do when the time is right for you

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How to help someone in a self harm emergency

Written by spunout

In a self harm emergency getting professional help is the best thing you can do

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How to care for self harm wounds

Written by spunout

If you have self harm wounds, it's important to look after them to avoid infection

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What to do if you are considering self harm

Written by spunout

There are other, healthy ways to deal with difficult emotions without self harming

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Practical help for self harm

Written by spunout

If you are using self harm as a way to cope with difficult emotions, there are places you can turn to for help

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