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Blog Posts Novem­ber 14th2012 is run by young people, for young people and our goal is to empower our readers aged between 16 and 25 with the information they need to live active, happy and healthy lives. 

Over half of Irish young people say they look to online sources for advice before talking to someone about a problem. helps young people through the most difficult of problems, including mental health and addiction.  Over 80,000 Irish young people come to each month for advice and support.

If you’d like to help us reach more young people, there are a few things you can do:

Having a tough time and need to talk?
Text SPUNOUT to 086 1800 280 to chat anonymously with a trained volunteer

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