spunout

How do you support your positive mental health?

Written by: spunout

SpunOut.ie is looking for 16 -25 years to share your story about how you support your mental health day to day

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SpunOut.ie announce support for the One Future campaign

Written by: spunout

Make sure the politicians in your constituency know action on climate change is your priority

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Share your story about gambling in Ireland

Written by: spunout

SpunOut.ie are looking for anyone interested in writing about their experience of problem gambling to support other young people

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Share your eating disorder story with SpunOut.ie

Written by: spunout

SpunOut.ie want to give young people the opportunity to share their story to support other young people across Ireland

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What is the role of a TD in Ireland?

Written by: spunout

Learn more about the role of a TD and how they get elected in Ireland

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Get anonymous support 24/7 with our text message support service

Written by: spunout

Connect with a trained volunteer who will listen to you, and help you to move forward feeling better.

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Write for SpunOut.ie’s transgender health & wellbeing campaign

Written by: spunout

SpunOut.ie is looking for anyone aged 16-25 who wants to help open up conversations about trans health

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What happens at an AA meeting?

Written by: spunout

Alcoholics Anonymous, also known as AA, is an international organisation for people who have a problem with alcohol.

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Quiz: do you know the effects of alcohol?

Written by: spunout

Take our quiz to find out how much you know about what alcohol means for your mind and body

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First date ideas that don’t involve alcohol

Written by: spunout

There are loads of things to do for a first date that don't involve alcohol. Here are some ideas.

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5 reasons you should have sober sex

Written by: spunout

Relying on alcohol when having sex can have negative long-term effects

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Who is at risk of alcohol dependency?

Written by: spunout

Certain factors put some people more at risk of alcohol dependency than others

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