spunout
- Unemployment
- Factsheet
How do I sign off the dole?
Written by: spunout
If you are receiving unemployment supports and plan to start work, you must inform your local Intreo Centre or social welfare office.
- Schemes
- Factsheet
Can I take part in a Community Employment Scheme?
Written by: spunout
CE schemes can help you to find temporary work placements in the local community
- Money
- Factsheet
How to get disability allowance
Written by: spunout
If you are living with a disability and aged 16 or over, you may qualify for the Disability Allowance
- Applying for a Job
- Factsheet
Should I hand out my CV in person?
Written by: spunout
If you are applying for certain jobs, you may decide to apply in person
- Work Rights
- Factsheet
Where does your tax go?
Written by: spunout
Read more information about what the deductions from your pay mean and what they contribute to.
- Unemployment
- Factsheet
Am I eligible to receive social welfare payments?
Written by: spunout
If you are unemployed, you might be able to receive social welfare payments
- Self Harm
- Factsheet
How to deal with urges to self harm
Written by: spunout
It can be difficult to ignore urges to self-harm, but there are things you can do to manage them and feel better in the moment.
- Depression
- Factsheet
Dealing with difficult emotions
Written by: spunout
There are lots of healthy ways to manage your feelings
- Self Harm
- Factsheet
Myths about self harm
Written by: spunout
In order to understand self harm, it helps to know the myths.
- Self Harm
- Factsheet
What to do if your partner self harms
Written by: spunout
Here are some ways you can support a partner who self harms
- Getting Help
- Factsheet
How to open up to someone about your mental health
Written by: spunout
Talking about mental health can be difficult but it doesn’t have to be
- Employment
- Factsheet
Find out if you’re entitled to work in Ireland
Written by: spunout
It doesn't matter if you're outside of the EU, you could still qualify to work in Ireland