Katie Donohoe
What I gained from taking a break from drinking
Written by: Anonymous
After quitting alcohol, this contributor found joy in sober nights out; feeling free from the chaos drinking once brought.
- Voices
- Factsheet
‘A Lot on Your Plate’ with host Sanaa El Habbash
Written by: spunout
Our podcast series 'A Lot on Your Plate' highlights the stories of young Palestinians navigating life in Ireland while staying connected to their h...
Growing up undiagnosed and Autistic: What I wish schools knew
Written by: Charlie Harney
Charlie shares their journey to an autism diagnosis, reflecting on school struggles, self-discovery, and finding the right support to thrive.
My journey to an Autism diagnosis
Written by: Naomhán Mhaonaigh
Naomhán shares their journey to an autism diagnosis, reflecting on childhood struggles, autistic burnout, and the impact of finally getting answers.
Why I would not change my Autism diagnosis for anything
Written by: Davin Godfrey
Davin shares his experience of living with an autism diagnosis and embracing life on the spectrum with pride and positivity.
My long journey to an endometriosis diagnosis
Written by: Naomhán Mhaonaigh
After a decade of pain and medical dismissal, Naomhán was finally diagnosed with endometriosis.
The silent heartbreak of friendship loss
Written by: Amy Kavanagh
Amy explores how sometimes a friendship, like a romantic love story, may not have a happy ending.
What I learned after being sexually assaulted
Written by: Anonymous
This spunout contributor shares what has helped them process and heal from a sexual assault experience.
The ultimate guide to feeling lonely even when you’re surrounded by friends
Written by: Craig Doyle
Understanding loneliness can be tough, but it's something everyone experiences. Craig explores the complexity of loneliness, even when surrounded b...
The Green Party, Labour, Social Democrats, and Solidarity-People Before Profit
Written by: spunout
Learn more about four of Ireland’s smaller left-wing political parties.
Anxiety and stress arising from housing and cost-of-living crises, work and education pressures drives majority of contacts to text helpline
Written by: spunout
Today, on World Mental Health Day 2024, spunout and Minister for Mental Health & Older People Mary Butler T.D. encourage young people to reach out ...
Fresher Diaries: My Journey from Leaving Cert to life at University College Cork
Written by: Amy O'Brien
Starting college at UCC as a fresher is exciting yet nerve-wracking, here's Amy’s journey into university life.