Katie Donohoe

What I learned after being sexually assaulted

Written by: Anonymous

This spunout contributor shares what has helped them process and heal from a sexual assault experience.

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The ultimate guide to feeling lonely even when you’re surrounded by friends

Written by: Craig Doyle

Understanding loneliness can be tough, but it's something everyone experiences. Craig explores the complexity of loneliness, even when surrounded b...

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The Green Party, Labour, Social Democrats, and Solidarity-People Before Profit

Written by: spunout

Learn more about four of Ireland’s smaller left-wing political parties.

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Anxiety and stress arising from housing and cost-of-living crises, work and education pressures drives majority of contacts to text helpline

Written by: spunout

Today, on World Mental Health Day 2024, spunout and Minister for Mental Health & Older People Mary Butler T.D. encourage young people to reach out ...

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Fresher Diaries: My Journey from Leaving Cert to life at University College Cork

Written by: Amy O'Brien

Starting college at UCC as a fresher is exciting yet nerve-wracking, here's Amy’s journey into university life.

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Why changing college courses was the best decision for me

Written by: Craig Doyle

Craig Doyle reflects on navigating a challenging college journey, ultimately changing college courses to pursue his true passion.

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My distressing experience of mental health inpatient services

Written by: Anonymous

One individual shares their journey through inpatient care, where facing challenges with strength led to finding hope and healing.

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Celebrating LGBTQIA+ Diversity: ‘LGBTQIA+ _______: Intersections of Identity’

Written by: spunout

'Intersections of Identity' explores the lives of three young LGBTQIA+ individuals, highlighting the beauty and complexity of their intersecting id...

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Navigating my gender identity and religion

Written by: Hunter Cox

Hunter shares their journey of discovering their gender fluid identity and finding acceptance within their Catholic family.

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Embracing my life as a Black Irish LGBTQAI+ Teen with ADHD

Written by: Bel Nabulele

Bel shares how life's ups and downs taught them about identity, resilience, and support.

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My journey with identity and acceptance as a gay Irish Traveller

Written by: Shane McCarthy

Shane shares his journey of resilience and support, stressing the importance of embracing your truth and finding supportive spaces.

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“Mincéirs: Paving the Way” Podcast with Hosts Latisha McCrudden and Emma Ward

‘Mincéirs: Paving the Way’ highlights the unique issues faced by the Traveller community, and encourages individuals to feel empowered and confiden...

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