Katie Donohoe
Why getting help for PCOS should be easier
Written by Karen Johnson
Karen had been experiencing symptoms of PCOS since age 13, but it took her a long time to get a diagnosis.
How my recovery from depression is a constant process
Written by Diarmuid Gallagher
Diarmuid details how his recovery from depression and anxiety has involved using techniques that have helped show him his strengths when it comes t...
What I realised through my recovery from an eating disorder
Written by Maria
One of the first steps in Maria’s recovery journey was acknowledging her eating disorder.
How CBT and therapy helped my mental health recovery
Written by Aly Ryan
While Aly has found her mental health recovery journey frustrating at times, it is helping her have the life she knows she deserves.
How changing my mindset helped my mental health recovery journey
Written by Bhargavi Magadi
Bhargavi explains how learning to separate emotions and behaviours really improved their mental health.
Making the first step to healing my depression
Written by Marie-Helene Junker
Realising that they were experiencing depression, Marie started on a healing journey involving therapy and social media.
How I started and have continued my eating disorder recovery journey
Written by Isabel Schulte-Austum
Isabel writes about her not-so-straightforward eating disorder recovery and how choosing to recover is a daily process.
The parts of student counselling that worked for me
Written by Sarah
Sarah shares the ups and downs they faced while attending three different student counselling services during their time in college.
What people get wrong about inpatient mental health recovery
Written by Rebecca O'Brien
Rebecca explains how mental health recovery in a hospital setting may look confusing at first.
How managing my anxiety is going to be a lifelong process
Written by Leah Walker
By getting through an anxiety attack, Leah now feels more capable of managing her recovery journey.
How the education system needs better learning supports
Written by Kenneth Henry
Kenneth shares his thoughts on how the education system could better support those with disabilities.