Katie Donohoe

Why getting help for PCOS should be easier

Written by Karen Johnson

Karen had been experiencing symptoms of PCOS since age 13, but it took her a long time to get a diagnosis.

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​​How my recovery from depression is a constant process

Written by Diarmuid Gallagher

Diarmuid details how his recovery from depression and anxiety has involved using techniques that have helped show him his strengths when it comes t...

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What I realised through my recovery from an eating disorder

Written by Maria

One of the first steps in Maria’s recovery journey was acknowledging her eating disorder.

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How CBT and therapy helped my mental health recovery

Written by Aly Ryan

While Aly has found her mental health recovery journey frustrating at times, it is helping her have the life she knows she deserves.

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How changing my mindset helped my mental health recovery journey

Written by Bhargavi Magadi

Bhargavi explains how learning to separate emotions and behaviours really improved their mental health.

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Making the first step to healing my depression

Written by Marie-Helene Junker

Realising that they were experiencing depression, Marie started on a healing journey involving therapy and social media.

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How I started and have continued my eating disorder recovery journey

Isabel writes about her not-so-straightforward eating disorder recovery and how choosing to recover is a daily process.

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The parts of student counselling that worked for me

Written by Sarah

Sarah shares the ups and downs they faced while attending three different student counselling services during their time in college.

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What people get wrong about inpatient mental health recovery

Written by Rebecca O'Brien

Rebecca explains how mental health recovery in a hospital setting may look confusing at first.

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How managing my anxiety is going to be a lifelong process

Written by Leah Walker

By getting through an anxiety attack, Leah now feels more capable of managing her recovery journey.

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Written by spunout

Discover the voices, stories and lived experiences of young people sharing what equality means to them.

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How the education system needs better learning supports

Written by Kenneth Henry

Kenneth shares his thoughts on how the education system could better support those with disabilities.

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