Written by: Karen Johnson
Karen had been experiencing symptoms of PCOS since age 13, but it took her a long time to get a diagnosis.
Written by: Diarmuid Gallagher
Diarmuid details how his recovery from depression and anxiety has involved using techniques that have helped show him his strengths when it comes t...
Written by: Maria
One of the first steps in Maria’s recovery journey was acknowledging her eating disorder.
Written by: Aly Ryan
While Aly has found her mental health recovery journey frustrating at times, it is helping her have the life she knows she deserves.
Written by: Bhargavi Magadi
Bhargavi explains how learning to separate emotions and behaviours really improved their mental health.
Written by: Marie-Helene Junker
Realising that they were experiencing depression, Marie started on a healing journey involving therapy and social media.
Written by: Isabel Schulte-Austum
Isabel writes about her not-so-straightforward eating disorder recovery and how choosing to recover is a daily process.
Written by: Sarah
Sarah shares the ups and downs they faced while attending three different student counselling services during their time in college.
Written by: Rebecca O'Brien
Rebecca explains how mental health recovery in a hospital setting may look confusing at first.
Written by: Leah Walker
By getting through an anxiety attack, Leah now feels more capable of managing her recovery journey.
Written by: Kenneth Henry
Kenneth shares his thoughts on how the education system could better support those with disabilities.