Katie Donohoe

What people get wrong about inpatient mental health recovery

Written by Rebecca O'Brien

Rebecca explains how mental health recovery in a hospital setting may look confusing at first.

Read More
How managing my anxiety is going to be a lifelong process

Written by Leah Walker

By getting through an anxiety attack, Leah now feels more capable of managing her recovery journey.

Read More
GEN E

Written by spunout

Discover the voices, stories and lived experiences of young people sharing what equality means to them.

Read More
How the education system needs better learning supports

Written by Kenneth Henry

Kenneth shares his thoughts on how the education system could better support those with disabilities.

Read More
The need for education in ending violence against women

Written by Craig Doyle

Craig outlines his thoughts on what we can do to combat violence against women through education.

Read More
Finding my voice through volunteering with spunout

Written by Denise Harding

As Denise finishes up her volunteering experience with spunout, she reflects on the journey it has taken her on.

Read More
How I cope with eco-anxiety

Written by Amy O Brien

Amy reflects on anxieties that many young people feel and how feeling empowered has helped them to cope.

Read More
How mental health treatment supported my recovery

Written by Lucy Graham

Lucy shares how medication, exposure therapy and patience has helped her get back on track with her mental health.

Read More
How inpatient mental health treatment wasn’t what I was expecting

Written by Anonymous

Having gone through a mental health crisis, this author shares their experience of inpatient care.

Read More
Getting treatment for my hidden battle with social anxiety

Written by Jack Hilliard

Jack speaks to Ali about her experience overcoming social anxiety through a number of different treatments.

Read More
Weighing up the pros and cons of taking psychiatric medication

Isabel recalls her journey towards developing a treatment programme that includes discovering the right medication for her.

Read More
Advocating for yourself during mental health appointments

Isabel outlines the steps she took to ensure she received the mental health treatment and support she needed.

Read More
Skip to content