Rebekah Connolly, Author at spunout

Having a deeper understanding of your body can help you make the best decisions for your health.

Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome (PMS).

Getting regular STI check-ups is one of the best ways to look after your sexual health.

Get a better understanding of what happens each week during your menstrual cycle.

Tracking your menstrual cycle can help you better understand your body and emotions during your monthly cycle.

PMS (premenstrual syndrome) is the name for the symptoms that can be experienced in the weeks before your period.

Rebekah Connolly