Rebekah Connolly, Author at spunout

Rebekah Connolly

Learn the basics about mental health conditions and treatments

Advice on taking care of yourself during the holiday period.

Want to talk to someone about what you’re going through? Our 24/7 text message support service and our YIC service are here to support you.

Deepen your understanding of mental health and how society and personal experiences can impact it.

Trauma can occur any time a person endures stress, fear, or panic

The words we use when speaking about mental health can have a huge impact