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Want to study, volunteer or work in Europe?

Written by: spunout

European Youth Week is a great opportunity to learn more about studying, volunteering and working in Europe.

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How to deal with a breakup

Written by: spunout

Breakups can be difficult but there is support available if you need it

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Quiz: Can you recognise a healthy relationship?

Written by: spunout

Knowing what a healthy relationship looks like can help you make the most of your relationships

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Learning to live with grief

Written by: spunout

The death of someone in your life is difficult, and it can take time to process your feelings

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Six tips for managing life after COVID-19 restrictions

Written by: spunout

If you are feeling overwhelmed about life after lockdown there are supports to help

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7 tips for building a healthy relationship

Written by: spunout

Setting boundaries, listening, and being able to say sorry can all help to build healthy relationships

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Making time for yourself in a relationship

Written by: spunout

Creating space to be by yourself and do things that interest you is important in a healthy relationship

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My advice if you’re moving schools during the pandemic

Written by: Anjelica Foley

Anjelica shares some advice for making new friends, finding your way around the school, and easing your nerves

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Youth groups for young Travellers in Ireland

Written by: spunout

There are a number of organisations across Ireland offering activities and services to young Travellers

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Taking care of yourself during Leaving Cert exams

Written by: spunout

Read our advice on looking after yourself during the Leaving Cert.

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My tips for focusing on self-care after lockdown

Written by: Alisha Lynch

With lockdown and the easing of restrictions, it's important that we all continue to look after ourselves

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Get a helping hand with your SUSI application

Written by: spunout

Get the answers and support you need online

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