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Why it’s important to rethink how we communicate on social media
Written by: Aine Ahern
SpunOut.ie volunteer Aine wonders why reading "seen" can make us feel quite the opposite sometimes
Zeminar speaker Fiona Brennan talks about the power of mindfulness
Written by: spunout
SpunOut.ie volunteer Evana talks to Fiona about what we can do to support young people's mental health
Why all young people should try the Model European Union
Written by: Caitlin Grant
Caitlin talks about her week with the Model European Union and why she enjoyed the experience so much
Why Zeminar speaker Abigail McDonnell is opening up about mental health
Written by: Blessing Dada
SpunOut.ie volunteer Blessing chatted with Abigail ahead of her speech at Zeminar to talk about what motivates her and what her goals are
My tips for supporting a friend who does not drink
Written by: Chloe Boland
Chloe has some practical tips for supporting your friends on a night out if they're not drinking
The Irish government needs to take action on climate change
Written by: Chloe Boland
After the school strikes, Chloe talks about how the Irish government needs to take serious and urgent action on climate change
- Wellbeing
- Factsheet
Quiz: How to improve your workplace wellbeing
Written by: spunout
Take our quiz and find out small ways you can make improvements to your work day
Why we need to find solutions to Ireland’s drinking culture
Written by: Criodán Ó Murchú
Criodán looks at the main issues around Ireland's drinking culture and what we can do about it
My advice for changing to a plant based lifestyle
Written by: Chloe Boland
Chloe has been a vegetarian for two years and has some advice for anyone thinking of going vegan or vegetarian
- Climate
- Factsheet
Find your nearest climate strike for this Friday
Written by: spunout
Young people around the country will call on the government to act on the climate crisis
My experience as a youth delegate at the EU Energy Forum
Written by: Ross Boyd
Ross talks about the two day Citizen's Forum and what he learned throughout the time
- General
- Factsheet
What is mouth cancer?
Written by: Maria Hogan
Mouth, neck and head cancer can be successfully treated, especially if it is discovered early.