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Counselling association offers exam advice to students

Written by: spunout

The Irish Association for Counselling and Psychotherapy chair urges students to “mind their mental health in the face of exams”

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Why being busy is not always good for our minds

Written by: Aine Ahern

Áine talks about the importance of being present in the moment, and learning to say no.

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How to stay motivated and achieve your goals

Written by: Conor O'Regan

Conor shares his thoughts on setting and achieving yout goals.

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6 tips for raising an issue with your boss

Written by: Amanda Roche

It can be scary to approach your boss about an issue you're having in work, but these tips might help.

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Electing a Mayor: What voters in Cork, Limerick and Waterford are being asked to decide

Written by: spunout

On 24 May 2019, voters in Cork city, Limerick and Waterford will decide if they want a directly elected Mayor

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Divorce referendum: What are we voting on?

Written by: spunout

Learn more about what we are being asked to vote on in the upcoming Divorce referendum in Ireland

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How to get your parent to treat you like an adult

Written by: spunout

Building an adult relationship with a parent or guardian is something which can take time

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European Election Candidate- Sheila Nunan

Written by: spunout

The European elections take place Friday 24th May, 2019

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My experience at the EU Youth Dialogue in Romania

Written by: Caitlin Grant

The three days at the EU Youth Dialogue is an experience Caitlin will never forget

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European Election Candidate – Grace O’Sullivan

Written by: spunout

The European elections take place Friday 24th May, 2019

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Annie Hoey (Labour Party – Laytown-Bettystown)

Written by: spunout

The local elections take place Friday 24th May, 2019

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European Election Candidate – Mairead McGuinness

Written by: spunout

The European elections will take place Friday 24th May, 2019

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