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How to deal with internet trolls

Written by: Mairead Collins

Dealing with the Internet haters

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Exercise can have a positive impact on your mental health

Written by: Sarah Bermingham

Whether your like walking in the park or playing a team sport, exercise can have a positive impact on your mental health

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10 books for all occasions

Written by: Anna Carnegie

Who doesn't love a good book?

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A week in the life of a ‘Couch Potato’

Written by: Aoife Thomas

A week of holidays isn't all it's cracked up to be

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Re-thinking sexual education in Ireland

Written by: James Mulhall

Looking at the impact of SPHE on our sex ed!

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Malala Yousafzai

Written by: James Mulhall

Find out more about the 16 year old activist and inspiration!

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10 tips for Freshers’ Week

Written by: James Mulhall

Kicking off the first week of college life!

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My experience of travelling alone

Written by: Aileen Donegan

From Dublin to Budapest, Strasbourg, Paris, Lisbon, Amsterdam, Vienna, Riga, Istanbul, to Dublin.

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Talking to my family helped with my depression

Written by: Alan

Alan shares his experiences of dealing with depression and how opening up was a big first step

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Why everyone should be coding

Written by: Alfred Awosanya

SpunOutter Alfred tells us why he thinks everyone should learn how to code

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My advice for anyone preparing for the Leaving Cert

Written by: Conor Burke

Conor looks back on his Leaving Cert year and shares the important lessons he learned

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Coping with homesickness

Written by: Andy Bradshaw

Andy talks of feeling homesick and how he coped with it

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