Experiences

Ali outlines how important it is that we all step up and fight to save Ireland’s rich biodiversity.

Amy reflects on anxieties that many young people feel and how feeling empowered has helped them to cope.

Lucy shares how medication, exposure therapy and patience has helped her get back on track with her mental health.

Having gone through a mental health crisis, this author shares their experience of inpatient care.

Jack speaks to Ali about her experience overcoming social anxiety through a number of different treatments.

Isabel recalls her journey towards developing a treatment programme that includes discovering the right medication for her.

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